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TRAINERS
LUZ
BOXING & SALSA INSTRUCTOR
Luz began training to become a boxer on and off since at the age of 11 years old. By the age of 21, with 10 years of training under her belt, she decided to start competing . After months of intense training and conditioning taking a toll on her, she was diagnosed with Lupus and had to discontinue boxing at a professional level. That didn’t stop her from putting on gloves, she decided to start personal and group training others to spread her love for the sport. Her motto is “If You can endure conditioning of the body, mentally, you can overcome anything!”.
SHANTE
TRAP, HIP-HOP, & HEELS DANCE INSTRUCTOR
Shante Cummings is a fierce fitness teacher who specializes in Hip-Hop dance fitness and Zumba workouts. She has been cheering, dancing, and performing since elementary school, when she fell in love with dance. She was a Pop-Warner and All-Star cheerleader from childhood to college and even participated in two televised dance competitions with her high school dance team. Dancing and exercising has always been her passion, so when given the opportunity to become a certified trainer, she did. Shante’s love for dancing and fitness inspired the creation of her own Hip Hop Fit class, in hopes of helping other women stay healthy and fit the fun way.
JESSICA
DANCE FITNESS & WELLNESS COACH
Jessica is a health and wellness coach, a women empowerment jegna, and humanitarian. She believes it is her life's calling to empower people and to help them reach their god-given purpose. Jessica got into Afro dance because She wanted to be a solution in a world full of problems. When she first started movement, She realized there were a lot of women who had issues with weight loss, self-esteem, and had dealt with situations that affected their self worth. Jessica always uses her Afro Class to provide a positive outlet and a moment to let loose with life. The ultimate goal for Jessica, is for people to feel more self-appreciation, energetic and healthy using Afro-fitness and dance as their source.
NATALIA
VIXEN INSTRUCTOR
Natalia has been dancing and performing in cheerleading competitions since the age of 7. She started taking a deeper look at how all aspects of health are connected after the birth of her daughter. She was looking for a workout to connect her back to her dancing roots and along came Vixen Workout. After taking a few classes and seeing how empowering it made her feel, she knew this was something she had to share with other women.
IMANI
DANCER, YOGI & TEACHER
Imani is a student, dancer, yogi and teacher all in one. She received her 200-hour Vinyasa Yoga certification in July of 2017 and has been teaching the powers of Zen ever since. Yoga has allowed her to learn more about the body and its strengths. Imani wants to help her students find these qualities within themselves and achieve a mind-body connection. Her Yoga flow consists of beginner movements side by side the calming sounds of R&B. If you want to unwind your week in the most relaxing way, her yoga class will Zen your day.
AMANDA
DANCE FITNESS & WELLNESS COACH
Amanda has had a passion for dance since the age of 4. She recently found a new love for fitness because of her aspiration to get healthy and lose weight. By utilizing her dance inspired fitness techniques, she has lost over 60lbs and is still going. Amanda realized the mix of the two, combined with her Latin roots and love for Latin-Caribbean music creates a fun way to get fit and she can’t wait to share her love of dance fitness with you!